By Kay Spears
In her booklet Balanced residing, Kay Spears lays out seven rules that, whilst applied, will lead you to the balanced existence you will have continuously wanted. those ideas usually are not only for the ultra-disciplined, they're for genuine humans, residing actual lives, within the actual world.
Kay writes from the information she has received in the course of her years of perform as a medical Nutritionist, yet extra importantly, she stocks from her center the knowledge she gleaned in the course of her personal quest for a lifetime of stability. do not permit a scarcity of stability on your existence take its toll bodily, emotionally or spiritually. start your trip at the present time towards the balanced existence God wishes for you.
Each bankruptcy comprises a part of Kay’s own tale in addition to the food and wellbeing and fitness element. Kay additionally encourages readers to forgive themselves for wrong-doings and the way this may convey freedom and peace of their lives.
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Extra resources for Balanced Living: 7 Steps to a Healthy Body & Renewed Spirit
Balanced Living: 7 Steps to a Healthy Body & Renewed Spirit by Kay Spears